Ingredients
What's inside
Magnesium (from 2,500 mg Magnesium Glycinate) 275 mg. Other ingredients: Hypromellose (capsule), Magnesium Stearate, Silicon Dioxide, Rice Flour.
Daily mineral · 90 capsules
Magnesium Glycinate
$29.00
275 mg elemental magnesium per three-capsule serving, from 2,500 mg magnesium glycinate.
275 mgelemental magnesium per serving
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About this product
What it is.
Why people take it.
- What it is
- Magnesium is a mineral the body uses in hundreds of processes. In this form it is bound to the amino acid glycine.
- Why people take it
- Magnesium helps regulate normal muscle and nerve function and supports bone and protein production.* Adults need 310–420 mg a day, and many people get less than that from food. People often take magnesium glycinate to help close that gap. One serving provides 275 mg, under the 350 mg daily upper limit for magnesium from supplements.
The facts
Everything essential,
declared up front.
- Serving size
- 3 capsules
- Servings
- 30
- Quantity
- 90 capsules
- Manufacturer country
- USA
How to use
Suggested use
Take three (3) capsules once daily or as directed by your healthcare professional.
Please review
Caution
Do not exceed the recommended dose. Consult a physician if pregnant, nursing, under 18, or if you have a medical condition. Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.
Common questions
Answered from
the label.
- How many capsules are in a serving?
- Three capsules. The bottle holds 90 capsules, which is 30 servings.
- Is 275 mg the amount of magnesium glycinate?
- No. 275 mg is elemental magnesium, the figure the Supplement Facts panel declares. It comes from 2,500 mg of magnesium glycinate per three-capsule serving.
- How does 275 mg compare with the upper limit?
- The NIH sets 350 mg per day as the adult upper limit for magnesium from supplements and medications. One serving declares 275 mg. Check with a healthcare professional before combining it with other magnesium supplements.
- What else is in the capsules?
- Hypromellose (the capsule), magnesium stearate, silicon dioxide, and rice flour.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.