Ingredients
What's inside
L-Glutamine 3.15 g. Other ingredients: Silicon Dioxide.
Amino acid powder · 30 servings
L-Glutamine
$24.90
3.15 g of L-glutamine per scoop, with silicon dioxide as the only other ingredient. Unflavored powder, 98 g, 30 servings.
3.15 gL-glutamine per scoop
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About this product
What it is.
Why people take it.
- What it is
- L-glutamine is an amino acid, one of the building blocks of protein. The body makes its own, and it is also found in protein-rich foods. This is plain, unflavored L-glutamine powder.
- Why people take it
- People often take glutamine around exercise. A 2019 review of 47 studies found no overall effect on aerobic performance, body composition, or immune measures, so we do not sell it for any of those. It is a single-ingredient powder with the dose stated: 3.15 g per scoop.
The facts
Everything essential,
declared up front.
- Serving size
- 1 scoop (3.3 g)
- Servings
- 30
- Quantity
- 98 g (3.5 oz)
- Manufacturer country
- USA
How to use
Suggested use
As a dietary supplement, adults mix one (1) scoop with 6–8 oz (177–237 ml) of water or favorite beverage daily.
Please review
Caution
Do not exceed the recommended dose. Consult a physician before use if pregnant, nursing, under 18, taking medication, or if you have a medical condition. Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place away from direct light.
Common questions
Answered from
the label.
- How much L-glutamine is in a scoop?
- 3.15 g of L-glutamine in a 3.3 g scoop. The rest is silicon dioxide, which keeps the powder from clumping. The container holds 98 g, or 30 scoops.
- Is it flavored or sweetened?
- No. It is unflavored and contains no sweetener. Mix one scoop with 6–8 oz of water or another drink.
- How does 3.15 g compare with studied amounts?
- A 2008 risk assessment, written by authors at a supplement industry trade group, set an observed safe level of 14 g of supplemental glutamine a day. One scoop provides 3.15 g. Check with a healthcare professional before combining it with other glutamine products.
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